Saturday February 23, 2019

Mark Wahlberg reveals gruelling daily regime

Mark Wahlberg has revealed a punishing daily routine, involving getting up in the middle of the night to work out. On a typical day, the actor rises at 02:30, before half an hour of prayers. After breakfast at 03:15, he does a 95-minute workout followed by another meal, shower, snack, golf and "cryo chamber recovery" – all before 10:30. He goes to bed at 19:30, he revealed.  More…

Posted by at September 16, 2018
Filed in category: Celebrities, Health, Tabloid,

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