Friday July 20, 2018

Sitting all day at work may be as bad as smoking

The average worker spends over five hours sitting at their job every day and a new study says it’s bad for your health, with some claiming the long-term effects of sitting can be as bad as smoking. “It’s not going to prevent risk for disease and weight gain if that’s all you do is go to the gym for 30 minutes or an hour and spend all of the rest of your day sitting.”  More…

Posted by at April 25, 2014
Filed in category: Advice, Health, News, Strange, Unlikely,

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